
I’m currently feeling:
Tired
My thoughts creating this feeling :
Could have done with more sleep
My desired feeling:
Energetic
Thoughts to practice to create my desired feeling:
Get moving , eat well
I’ll show up on purpose in my dress, body language and presentation by:
choosing clothes the night before. Not Letting my tiredness get in the way of being polite and happy
I will show up for myself by:
Eating well
I will show up for my extraordinary goal by:
Doing one task on my To Do list before going ringing toright
I will upgrade my surroundings by:
Hanging the ironing up
Today I am:
Going to focus on one thing at a time
Today I am grateful for:
Having a job I mostly enjoy.
What a great idea Vikki. Such a creative way of committing to your practice.
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