
I’m currently feeling:
Disappointed
My thoughts creating this feeling :
I was going to enjoy an at home spa evening to myself but husband no longer going out and my period arrived early so the soak in the tub is off
My desired feeling:
focus
Thoughts to practice to create my desired feeling:
If I can’t do what I intended make useof the opportunity to do some work instead
I’ll show up on purpose in my dress, body language and presentation by:
choosing matching jewellry
I will show up for myself by:
Not letting my disappointment affect the rest of my day
I will show up for my extraordinary goal by:
using the time to clear a minimum of 5 emails and 2 tasks from my to do List
I will upgrade my surroundings by:
Tidying the pile of clothes by the door
Today I am:
Repurposing my day/evening with graceful acceptance
Today I am grateful for:
my husband. He does so much around the house, keeps me safe and secure , cooks and cleans whilst I go to work.