Chilled

I’m currently feeling:
Concerned

My thoughts creating this feeling :
It’s predicted to reach 40°C in parts of the Uk today. People are going to suffer, especially those who don’t follow advice, putting additional pressure on an already breaking NHS

My desired feeling:
chilled – literally

Thoughts to practice to create my desired feeling:
Drink plenty of water, stay indoors as much as possible keep the curtains closed , wear loose clothing

I’ll show up on purpose in my dress, body language and presentation by:
Wear loose but cool clothing and matching jewellry
Be attentive to those I encounter
Be positive during my appraisal

I will show up for myself by:
Demonstrate what I have accomplished over the last year and look for opportunities for personal and professional developement for next year

I will show up for my extraordinary goal by:
writing up the changes to the for Hire form and sending it off

I will upgrade my surroundings by:
watering all the  flowers when it’s a bit cooler

Today I am:
remembering I am in charge of my destiny

Today I am grateful for:
the learning opportunities my employer provides