Enlightened

I’m currently feeling:
Ok , just ok – nothing spectacular spings to mind

My thoughts creating this feeling :
man spent a 2nd night in hospital where they sorted out her medication Dad was upset a lot of the time
I baked and delivered a dozen cupcakes as tasters to a bride yesterday to try and and am awaiting feedback
Today is going to be a fairly relaxed day
I lost another 2lb

My desired feeling:
Enlightened

Thoughts to practice to create my desired feeling:
I have time to be able to catch up with some TL work on self image
I have time to finish the draft brief doc and send

I’ll show up on purpose in my dress, body language and presentation by:
Trying to keep summery but not use clothes I want to take on holiday
Upright, positive, engaged
Participating in ringing for a Wedding

I will show up for myself by:
Being mindful of eating only healthy and sustaining foods

I will show up for my extraordinary goal by:
Sending the brief document for comment

I will upgrade my surroundings by:
clearing out dying flowers start to pull together holiday clothes

Today I am:
Going to let the day unfold with grace

Today I am grateful for:
my Dad. He is struggling with mum in hospital because in over 60 years of marriage they’ve bearly been apart His devotion to her is an example to us all.