Stress free

I’m currently feeling:
Tired

My thoughts creating this feeling :
was on a zoom call until after 10pm last night
up again at bam for work
going to be another hot day

My desired feeling:
Stress free

Thoughts to practice to create my desired feeling:
No need to rush about I’ve only got one pair of hands and there’s only so many hours in a day No one gets hurt if it doesn’t get done this side of holiday

I’ll show up on purpose in my dress, body language and presentation by:
cool Clothes, smattering ofjewellry
awake and attentive
plan for cover whilst I’m on holiday

I will show up for myself by:
Not feeling like I have to get everything  done in the next two days

I will show up for my extraordinary goal by:
Sending advert out on socials.

I will upgrade my surroundings by:
Getting ready to pack for holiday

Today I am:
In control of what I do and when I do it.

Today I am grateful for:
a short working week before holiday.

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