I’m currently feeling:
Curious
My thoughts creating this feeling :
first day back at work for nearly two weeks. I left instructions with various people to ensure things got done so I hope they have and everything went smoothly.
My desired feeling:
Calm
Thoughts to practice to create my desired feeling:
I have blocked the morning out to spend catching upon emails and where the project has got up to.
I am only there until 5pm so there’s only a certain amount of time to spend on it, the rest can wait until tomorrow.
I’ll show up on purpose in my dress, body language and presentation by:
Loose linen clothes as it will be very hot in the office same classy jewellery items.
Engaging with those I encounter today and inquisitive
focussed on clearing backlog of emails
I will show up for myself by:
Scheduling a break and going fora walk at lunchtime
I will show up for my extraordinary goal by:
Dealing with ruiging emails when I get home.
I will upgrade my surroundings by:
Walking around the lanes at work and taking in the changing landscape
Today I am:
Master of my own mind and thoughts. I will not allow myself to feel overwhelmed.
Today I am grateful for:
The job I have allows me to construct my own day and priorities.
Mydaily5 