Repleat

I’m currently feeling:
Joyful.

My thoughts creating this feeling :
Had a lovely day out yesterday. Visited gardens and museums, had a lovely light Much, did some shopping, had compliments about my dress. We had a lovely have cooked meal then went to the pub for a drink and played Dominoes and had a great, fun evening.

My desired feeling:
Repleat

Thoughts to practice to create my desired feeling:
Go ringing at my sister’s local tower, then a long walk before a pub luck. We’ll be heading home this afternoon after a lovely weekend I shall be glad to be home though.

I’ll show up on purpose in my dress, body language and presentation by:
walking gear but with a bit of bling , cheery inclusion and interested in  the scenery.

I will show up for myself by:
making sure I hold my tongue when ringing with others who have antiquated opinions and masonagonistic views. I am a visitor and will not make an issue for my sister.

I will show up for my extraordinary goal by:
Dealing with urgent issues when I get home.

I will upgrade my surroundings by:
walking around the local scenery anda pub lunch.

Today I am:
Basking in the fun that I’ve had this weekend with my big sister Reconnecting with her outside of the wider family group.

Today I am grateful for:
The time and effort my sister and BIL have taken to plan a weekend of fun and interesting activities.