Calm

I’m currently feeling:
Irritated.

My thoughts creating this feeling :
As suspected someone that I find difficult wants to join my workgroup now she’s standing down from her official role. I probably have no choice in having to accept her but will  make it clear that if she starts messing about I will resign.
I had also mentioned to a trusted colleague my thoughts around future roles, lettings some go so it freed me up to persue the opportunity to become Deputy President in a year or sos tinme. It wasn’t met with  resounding approval. Neither was I being corniced otherwise. I got a “we’ll talk more Later”.

My desired feeling:
Calm.

Thoughts to practice to create my desired feeling:
I may well end up getting asked to manage the slide deck show today. It’s not something that I had planned , however for the greater good, may end up just having to do it so the event doesn’t fall flat on its face. I will probably get approached by the person who spoke to me last night so need to remain professional and polite.

I’ll show up on purpose in my dress, body language and presentation by:
I am wearing my association shirt as I am representing them today I will do my level best to be positive and supportive. I will demonstrate positive enthusiasm as I try to get other people to join my workgroup.

I will show up for myself by:
Doing what needs to be done to make sure the event doesn’t fall flat on its face but not get dragged into anything I don’t want to do just because someaa else was incompetent at making arrangements.

I will show up for my extraordinary goal by:
Representing my workgroup with enthusiasm and positivity. By supporting the President and Secretary as required. I will engage with nnew and existing colleagues to start to position myself for my future goal.

I will upgrade my surroundings by:
Looking around the campas and taking in all the buildings and surroundings of the university.

Today I am:
Probably going to spend most of the day biting my tongue and trying to avoid annoying people.

Today I am grateful for:
There being enough space to walk away from people or issues I don’t want to get involved with.