I’m currently feeling:
Eager.
My thoughts creating this feeling :
I am meeting R for the day today, just the 2 of us. C is ringing so unable to come. We will be meeting at Shepherds Bush then walking to Holland Park to look around the gardens. If it rains or we have time to do something else, we’ll go to the nearby Design Museum. I’m Looking forward to seeing her and being able to have a really good talk with to make sure she’s ok. Last time we saw her at Hever Castle she was very quiet and has barely communicated on What’s App either. It will be lovely to just have Mother Daughter day.
My desired feeling:
Comforted.
Thoughts to practice to create my desired feeling:
I want to come away feeling R is ok and not worrying too much about finances or lonely. I know she hardly sees her flatmate and she doesn’t have a hobby that gets her mixing with other people, apart from going to work. I want her to be happy and looking after herself.
I’ll show up on purpose in my dress, body language and presentation by:
As we’re going to a posh part of London I’m wearing a new long black patterned dress that I can pair with ankle boots. I’ll wear a jacket but take a raincoat just in case. I have earrings in that R bought me a number of Christmases ago. I will be attentive to R and be asking about how she is and if she needs anything from us.
I will show up for myself by:
Taking this day as much needed connection time with R. I feel we’ve Lost that in recent times and no longer message each other stupid things for no reason anymore.
I will show up for my extraordinary goal by:
Dressing elegantly, visiting posh parts of London and experiencing new places. I will reconnect with my daughter and hopefully reignite some gusto in her too.
I will upgrade my surroundings by:
Wearing a beautiful elegant outfit. By visiting gardens and nmuseums in London and treating my daughter to lunch out somewhere.
Today I am:
Living my future life.
Today I am grateful for:
The opportunity to reconnect I-I with my daughter without C being there so the conversation can steer away from all things practical and explore some personal issues that maybe worrying her.
Mydaily5 