I’m currently feeling:
Adequate.
My thoughts creating this feeling :
Yesterdays meeting went as well as could be expected as far as my presentation went. I got more or less what I needed from it. I think there were concerns about how some of the meeting was conducted by the Chair. We have a secondary meeting today with several people who were there yesterday so I wonder if any of them will be brave enough to feedback their views. Other than that, everything I intended to do got done.
My desired feeling:
Proficient.
Thoughts to practice to create my desired feeling:
I have several tasks to do today including ironing and making my lunches for the week ahead. I also have another two meetings today. A follow up from yesterday then a discussion on how this year’s CCCBR AGM went and plans for next years. I want to be more closely involved in next years meeting planning as if things workout as I hope I may be taking that role on in future.
I’ll show up on purpose in my dress, body language and presentation by:
Am wearing new underwear with the bra size more accurate. However, I am slumming it in jeans and tshirt. I have stripped my red nail varnish and will go natural for today but will paint them tonight whatever colour I fancy for the week ahead. At the moment I can’t decide whether that will be bold or pastel.
I will show up for myself by:
Making sure there is also time for relaxing built into my day.
I will show up for my extraordinary goal by:
Plotting all the tasks I need to do over the coming weeks into my phone diary to keep myself accountable.
I will upgrade my surroundings by:
Swapping some of my summer and writer wardrobes over.
Today I am:
Mindful there are only so many hours in a day and it doesn’t matter if something doesn’t get done right now.
Today I am grateful for:
The person I am becoming through the learning and skills I am applying. I feel less bothered how other people respond, I didn’t join in the bitch fest in the pub after yesterdays meeting, and I am feeling more relaxed in potentially triggering situations.
Mydaily5 