I’m currently feeling:
Relaxed.
My thoughts creating this feeling :
I did everything I could ahead of leaving work yesterday. I emailed a handover document and instructions and expectations to the main players and arranged a catch up with them early on the day I get back. I am looking forward to my week off which will combine time at home to catch up as things and a few days away.
My desired feeling:
Achievement.
Thoughts to practice to create my desired feeling:
I have a few days at home before we go away and I don’t want to fritter them away and have nothing to show for it. I want to enjoy my time away Iknowing I have completed all the scheduled tasks I have in the diary and there is nothing left outstanding.
I’ll show up on purpose in my dress, body language and presentation by:
I am wearing comfortable jeans and what I call my cricket jumper. I do have save sexy undies on underneath so I am feeling a little feminine. I an wearing my everyday jewellry which I haven’t actually worn for several days. I will be seeing friends later at an online ringing event so don’t need to get dressed up and will probably only see C for the rest of the day. I will try not to allow my sore arm to prevent me doing things.
I will show up for myself by:
Over the next few days I will have time to devote to watching several SOSI videos and catching up on some reading. I will schedule in time for a little self indulgence.
I will show up for my extraordinary goal by:
Hosting a meeting this morning to discuss a PR opportunity and get press releases out around raising for the coronation next year.
I will upgrade my surroundings by:
Opening a new bathroom massage sponge. I use one in the shower every morning but after a while the massage texture wears down. They are brilliant for everyday exfoliation.
Today I am:
Really noticing a difference in how I act, feel and present myself. I can see how my thought patterns are evolving and it’s being noticed, and commented on by others now too.
Today I am grateful for:
The upcoming opportunity for some time away to spend with C. We will have 10 days in each others company experiencing new places and reconnecting.
Mydaily5 