Composed

I’m currently feeling:
Organised.

My thoughts creating this feeling :
I had a short amount of time yesterday evening before going out to respond to save emails. I think I’ve managed to set up are of the to crews. In the meantime had another request from Northern Ireland which will be a straight forward pass on of information and let them sort it out. I responded to several quick emails to get them out of the in box.

My desired feeling:
Composed.

Thoughts to practice to create my desired feeling:
There’s a lot to do and get sorted in the next two days before I’m on a course for a week. Test 3 is now running with results due later today, so fingers crossed. A lot rides on this being successful. I’ve got an Exec call this evening so I need to read through the Agenda and papers ahead of that. I’m not sure whether to declare my intention to stand for Deputy President yet or wait until the new year. There’s plenty of time yet.

I’ll show up on purpose in my dress, body language and presentation by:
Wearing navy legging style trousers with powder blue cardigan. Feels light but tight to my skin, warm enough for autumn. Wearing drop pearl earrings and pearl bracelet but not pearl necklace as I don’t think it quite goes. Will be present, enthusiastic, energetic and focussed today and this evening.

I will show up for myself by:
Listening to entertaining podcasts during my lunch time walk to help relax and clear my mind of overwhelm.

I will show up for my extraordinary goal by:
Attending the exec call and ensuring whatever actions I have assigned are scheduled appropriately.

I will upgrade my surroundings by:
Putting away the pile of ironed trousers C has moved that are in danger of becoming mixed back into the ironing pile.

Today I am:
Quietly confident.

Today I am grateful for:
Wine Wednesdays. We have a bottle of wine with our evening meal on Wednesdays which adds a little luxury to the day and will help relax me ahead of what will be a full on day on Thursday.