I’m currently feeling:
Wide awake.
My thoughts creating this feeling :
As the alarm went off this morning I was awake, up and at ’em. For some reason I almost lept, steady on, out of bed, didn’t want to hang around to wait for the weather report as normal. In and out of the shower. Clothes already picked out, so no need to rummage around. Got a reasonably busy day ahead and will be running the District Practice this evening, so pretty fall on all day. I’m actually quite excited about the day ahead.
My desired feeling:
Purposeful.
Thoughts to practice to create my desired feeling:
I want to be purposeful in everything I do, and for everything to have a purpose. I don’t want to do anything that doesn’t add value to mine and/or someone else’s day. I’ve got into a bit of a bad habit of playing on my phone during quieter moments at work, or when I’m waiting for something to load, or on a call when I don’t really need to be fully engaged. Today I’m going to try not even taking my phone out of my handbag.
I’ll show up on purpose in my dress, body language and presentation by:
My preselected wardrobe is navy blue today. Trousers with white flecks and a solid navy blouse. Another of my new cuff bracelets, long necklace and diamond hoop small earrings. Well put together, coordinated and feminine styling. Boots required today as its bet and windy. I feel alert, purposeful, well put together and positive about the day.
I will show up for myself by:
Not allowing myself to get distracted by my phone. I will keep it in my handbag and only get it out if it actually rings, or at lunch time when I listen to a podcast on my walk.
I will show up for my extraordinary goal by:
I have mixed feelings about this evenings ringing. I am more than capable of running the session. I have a plan for each of the local ringers. However, there may be someone attending who is one of the main people who trigger my insecurity. I’m sure it will be fine, and there will be plenty to do and other people to distract.
I will upgrade my surroundings by:
I treated myself to a luxury beauty product advent Calender. It arrived yesterday so I have been enjoying reading the back of the box about all the products within. I know I can’t open it just yet but I’m Looking forward to its contents.
Today I am:
Fully purposeful in everything I do.
Today I am grateful for:
the planning my husband has already put with the weekend ahead. We’ll be out and busy for most ofit, so things needed printing out, booking, investigating, emailing and generally pulled together to make it all happen smoothly.