Renewed

I’m currently feeling:
Confident.

My thoughts creating this feeling :
I have a fairly full task list for today. Some of it is for my own benefit, but most of it related to ringing in one form or another. I have it all listed in my schedule and time allocated throughout the day to complete them without feeling overwhelmed. Yesterday’s trick of leaving my phone in my handbag worked really well. I got of to a flying start as soon as I got to the office. I will definitely use that technique again. I may even try it today at home and see how I get on.

My desired feeling:
Renewed.

Thoughts to practice to create my desired feeling:
I want to find a renewed enthusiasm for getting things done. I want to end the day knowing I did everything I could to make the day useful, purposeful and successful. I don’t want to feel I’ve wasted a day by not achieving anything, but without feelings of overwhelm, frustration or guilt. I also want to make sure it’s not all work and no fun, or me time. I will ensure there is time to do what I want to make me feel fulfilled.

I’ll show up on purpose in my dress, body language and presentation by:
Casual tone today. Blackjeans, active wear top in purples, basic jewellry. Its making me feel practical and at ease with being productive. Lots to get through, need to be comfortable in the process.

I will show up for myself by:
Working my way though everything on my task list for the day methodically and purposefully. Allowing myself moments of pleasure at the conclusion of each task. Not allow myself to get distracted by my phone or time wasting.

I will show up for my extraordinary goal by:
Most of what I need to get done today relates to ringing and clearing annoying things out of the way so I can allow time to explore, indulge and relax.

I will upgrade my surroundings by:
Haircut day. Enjoying the surroundings of the salon, allowing someone else to wash my hair and massage my scalp, before trimming my hair back with shape. Making use of the massage chair whilst my hair is washed.

Today I am:
Looking forward to a day of achievement.

Today I am grateful for:
The skills of hair dressers who are able to turn a basic conversation into a style that suits and requires minimal effort on my part.