I’m currently feeling:
Tired.
My thoughts creating this feeling :
After the weekend keeping me physically more active than normal, and ringing and pub last night, I didn’t get much time to relax yesterday. Certainly didn’t get my usual evening nap on the sofa after dinner. Woke up this morning rather reluctantly when the alarm went off. Eyes feel heavy, brain slightly foggy, and I only drank water down the pub. Feels like a couple of more hours sleep required to catch up.
My desired feeling:
Inspired.
Thoughts to practice to create my desired feeling:
I have a coffee booked to meet up with someare I had coaching from last year. We keep in touch occasionally. This time I’ll be quizzing her about coaching as I start my ourn coaching course. I want to know what I should be reading. listening to, watching a following, to learn more and understand how it’s done in practice rather than just the theory. I want to hear what advice she has for a fledgling coach.
I’ll show up on purpose in my dress, body language and presentation by:
Today I’m wearing the other dress from this month’s Stitch Fix. Its long length, long sleeved. Buttons all the way down and a belt with a small daisy pattern all over. The material feels so light and soft. I am being incredibly daring and wearing a pair of hold-up stockings, a thong and a strapless bra to really feel sexy and semi-naked. Add some heels, my gold Pandora charm necklace C bought me when I graduated first time around, gold dangly earrings R bought me for my 50th birthday, and gold bangle. I feel outrageously sexy, like I’m not wearing only thing at all underneath. This is making me sit upright and very elegantly. I will slow up as a sexy, confident woman.
I will show up for myself by:
Formulating some sensible questions ahead of meeting up with my former coach in order to get the best out of the session. I want to be able to coach naturally and authentically.
I will show up for my extraordinary goal by:
omal. Just wearing what I’m weaving today is waking he feel super feminine and elegant as well as hyper sexy. This is how I used to feel in my early twenties.
I will upgrade my surroundings by:
I will get out for a walk today. I only managed it once last week, and not at all so far this week. Even if it’s raining or windy I want to feel the fresh air on my body.
Today I am:
Hyper sexy and loving it.
Today I am grateful for:
My courage to step out of the ordinary and mundane. The chance to reignite what was once there and be my authentic self again.