Awesome

I’m currently feeling:
Under the weather.

My thoughts creating this feeling :
Been suffering with sore throat, sneezes and coughs all day yesterday. Woke up with a really sore throat and deep cough this morning. mild headache too. Hope it’s not what C’s had over the last week. He’s a lot better thanks to the antibiotics but they finish today so will be interesting to see if it really has cleared up or was being supressed. I have several meetings today and this evening so I hope I can hold out during those.

My desired feeling:
Awesome.

Thoughts to practice to create my desired feeling:
We actually made some project progress yesterday although hit another shas to be resolved. Always one step forward and half a step back again. I have a meeting with my coaching course tutor. It will be interesting to hear what she has to say. I’m supposed to have an allday workshop on Friday but haven’t had any confirmation or joining instructions yet. They seem to be very poorly organised. I shall make it quite clear that if they don’t send me stuff I can’t do it and I’m not going to be spending my time chasing them for it. I have a meeting this evening and have no hopes around who, if anyone will bother to turn up. If its only a couple of us, I will stop it going ahead and wasting people’s time for those who did bother to show up.

I’ll show up on purpose in my dress, body language and presentation by:
Burgundy trousers and black top with white square lines. Basic jewellry today. Not feeling too flashy today. Full on day so want to be comfortable and warm. Will still be on purpose and not take any prisoners today.

I will show up for myself by:
Sticking to my guns and making people aware of how their actions or inactions impact and I’m not going to make allowances anymore.

I will show up for my extraordinary goal by:
Showing up for my meeting and going through the motions of pretending it’s a working group rather than a collection of people leaving it all up to me.

I will upgrade my surroundings by:
I scheduled half an hour like my day every day this week to ensure I get out of the office and enjoy the late sun and breeze, fresh air and surroundings. Managed it yesterday. Will aim for it again today.

Today I am:
Not taking any nonsense. Stop allowing people to think it’s ok to give excuses all the time.

Today I am grateful for:
Keeping warm. Many are struggling with heating bills. fuel bills and increased costs of just about everything. We are fortunate hot to have the struggle but we are being careful.