I’m currently feeling:
Over tired.
My thoughts creating this feeling:
Think I overdid the sleep yesterday. Last night’s ringing was cancelled due to too many people being unavailable. Instead of putting my free evening to practical use, I ended up asleep on the sofa after dinner. I woke up about 10.30pm and put my blanket over me then went back to sleep until C woke me up at midnight to go to bed. I fell back asleep pretty quickly only waking briefly at 3:30am and again at 5.30am before getting up at 6.00am. My eyes feel puffy and heavy and although I’m a firm believer in your body doing what it needs to do I don’t feel any better for it.
My desired feeling:
Vibrant.
My thoughts creating this feeling:
Got a busy day ahead with meetings and reports to write followed by a bellringing theory session this evening ahead of Saturdays training morning. I want to feel awake, fresh and vibrant. Focussed, motivated, open and enthusiastic.
I’ll show up on purpose in my dress, body language and presentation by:
Bright green long bodycon dress I bought last week from Tesco. C’s never seen it before, but hasn’t commented. He never does. Gold cuff bracelet, long chain gold necklace and gold knot stud earrings. Bright, sexy, ready for business.
I will show up for myself by:
Going through my new mediterranean and low cholesterol cook books and marking all one recipes I’d like to try. Using these to help my Healthy year.
I will show up for my extraordinary goal by:
Completing the website brief now I’ve found a suitable format to put it in. It shouldn’t take long once I wake a start can it. Then I can hand it to our new webmaster to enact.
I will upgrade my surroundings by:
Finding a quiet spot to read. C is out tonight so after my theory session I am tree to do what I want.
Today I am:
Glamming it up.
Today I am grateful for:
The time people take to do voluntary roles. So much wouldn’t get done if it weren’t for volunteers. If they all charged for their time it would bankrupt a lot of organisations and possibly the country. I think they often rely too much on people’s good will.
Mydaily5 