Timely

I’m currently feeling:
Relieved.

My thoughts creating this feeling:
Blood tests all received. Mostly all ok except high cholesterol which I knew about already. ECG looked all ok. Message from GP asking me to make another appointment to discuss further with him. Feel happier knowing it’s nothing more serious and there are ways to improve cholesterol levels that don’t necessarily mean having to take pills. I already have a recipe book full of ideas on how to eat appropriately and what to cut out. I did suggest to C that our regular Saturday bacon buttie might have to go, but he thinks that as its only once a week its not a problem. I did say I’d want to be fully invested in doing this right. We’ll see how it goes.

My desired feeling:
Timely.

My thoughts creating this feeling:
I’m a student on a bellringing conducting course this morning. We had a theory lesson earlier in the week, so last night I did a bit of revision and practiced using virtual Ringing Room. I’m hoping I’ll remember to call the Bobs in the right places and not panic. C’s not going to be there which is probably not a bad thing, as at least I won’t feel intimidated by him and I’ll get some useful feedback. Friends are picking me up on their way and one of them is also a student, so between us we’ll probably have a laugh.

I’ll show up on purpose in my dress, body language and presentation by:
It’s going to be cold in the church so I’ve put thick walking boot socks on. Jeans, tshirt and jumper. Basic jewellry so it doesn’t get in the way. Practical and purposeful.

I will show up for myself by:
Taking this cholesterol and blood pressure thing seriously. I was lucky enough to have it identified early so I can do something about it before I had a stroke or heart attack.

I will show up for my extraordinary goal by:
Responding to some emails and finalising a couple of documents that need to be sent out. Looks like nothing has been done about the CC AGM on the website yet so I’ll trigger some of that.

I will upgrade my surroundings by:
Visiting a different church to ring at. Have been there before but not for a while. Probably go into town when I get back and then get on with same admin.

Today I am:
In learning mode.

Today I am grateful for:
Friends who are willing to give me a lift somewhere. We don’t often go in this direction so we usually end up giving them lifts, so makes a change to be on the receiving end.