Focussed

I’m currently feeling:
Harranged.

My thoughts creating this feeling:
Yesterday having already felt pretty miserable going into work, did improve during the day, except for three phone calls I received on my personal phone. One was from the BBC Today programme wanting an interview this morning at 8.40am with live bellringing. I tried to explain I’d need to find a venue, a band of ringers and pertmission from the church which would take time to set up, I was at work without access to my contacts list and out in the evening, so unlikely to be able to do that but they had plenty of recorded options on Bells on Sunday to use. She didn’t like that but said she would get back to me but didnt. Five minutes later someone from 5 live called for exactly the same thing only they wanted it all at 6:50am! I gave him the Presidents contact details to speak to. I asked why the sudden flurry of interest again and he said it was in the BBC’S diary for today. Then I got another call from ITV Anglia chasing me for a filming opportunity. I felt ever so slightly harrassed trying to do my day job. The evening went much better. C was in a better mood when I got home, had bought me roses and we had a lovely meal out and chatted a lot. I still don’t know it I’ve got to do this Today programme interview or not.

My desired feeling:
Focussed.

My thoughts creating this feeling:
I’ve got lots to do over the next few days and have scheduled it all in. I’m going to allow myself grace in not rushing at it. I’ll need support from others to pull some of it off anyway, so will need to not get stressed over things not happening immediately. I’ve got to complete the user guides this morning, plane the Drs for a follow up appointment and may  or may not be interviewed again. Another CC Exec meeting this evening.

I’ll show up on purpose in my dress, body language and presentation by:
Navy trousers, bright cerise pink silk blouse.Gibraltar necklace, birthstone necklace and diamond hoop earrings. Practical, comfortable but bright and cheery.

I will show up for myself by:
Not letting everything get overwhelming. I can control most of What I do, when and control my thoughts and feelings around it.

I will show up for my extraordinary goal by:
Completing two major tasks this evening as well as being involved the Exec call. Need to book my train ticket for Friday’s meeting in London.

I will upgrade my surroundings by:
Arranging the flowers I was given yesterday with the flowers I already have on the go.

Today I am:
Laser sharp.

Today I am grateful for:
C. For all the times he does nice things for me that I sometimes take for granted. I know I moan about him sometimes but thats because my view of what I want to happen is different to his.

Leave a comment

Design a site like this with WordPress.com
Get started