I’m currently feeling:
Fabulous.
My thoughts creating this feeling:
Felt good yesterday to achieve several outstanding tasks at work and know I didn’t have a full schedule when I got home. I signed up to a free 3 month Joe Wicks health app that gradually introduces more exercise and helps define some nutritious meals that go with it, based as some very basic personal details. It starts off very slow with only 1×10 minute workout required this first week. Haven’t actually done it get as we had ringing last night so will probably fit it in an Thursday, the first day I have free. Something else to add to my health arsenal this year.
My desired feeling:
Redeemed.
My thoughts creating this feeling:
Apparently it was me that went wrong on Sunday meaning we didn’t score the quarter peal. I’m in a different one this evening with some of the same band and need to refresh myself on a couple of the methods. I didn’t get time to look at it yesterday so will need to do it as soon as I get home tonight. Either that or volunteer to ring the treble!
I‘ll show up on purpose in my dress, body language and presentation by:
Remembering he upgrade my style 1% each day today I’m wearing a camel coloured, long, bodycon dress, thermal tights as it’s going to be very cold today. I’ll wear brown, knee high boots. Different gold cliff bracelet, long gold necklace and gold three quarter hoop earrings. Am interviewing today so making a strong, powerful, stand.
I will show up for myself by:
Making sure I monitor my BP every day for the week. I need to submit the figures to my GP to make sure the increase in medication is having the desired effect.
I will upgrade my surroundings by:
Getting things ready for tomorrow’s Away Day, making sure everything is together and tidy.
I will show up for my extra ordinary goal by:
Responding to any urgent emails after getting back from ringing this evening.
Today I am:
Powerful.
Today I am grateful for:
My ability to pre-plan and carry things out in good time rather then leave things til the last minute, especially when others need to have input.