Peaceful

I’m currently feeling:
Hopeful.

My thoughts creating this feeling:
We have a re-run of Tuesday’s quarter/not quarter this morning. I know C has sent through some guidance but I don’t know if that’s been passed on or how well received it was. I hope the young conductor has come up with a true composition this time and checked it otherwise C will go ballistic. I’m just going to keep quiet I think.

I did another Joe Wicks workout yesterday and it nearly crippled me. My thighs feel like they’ve been shredded which makes going up and down stairs painful. I’m going to have a recovery day today and take it easier. Hopefully they’ll be recovered so I can do another workout tomorrow.

My desired feeling:
Peaceful.

My thoughts creating this feeling:
If the quarter is legit all will be well. If not I’ll have a grumpy husband for the rest of the day, and grumpy ringing friends who will probably not ask meto ring with them again. This afternoon should be nice and quiet, nothing else on, he tasks other than checking for updates.

I‘ll show up on purpose in my dress, body language and presentation by:
Practical ringing garb. Jeans, navy tshirt, arctic cardigan, basic jewelry. Nothing particularly feminine or elegant

I will show up for myself by:
Being positive and supportive at ringing and staying out of any disagreements.

I will upgrade my surroundings by:
Tidying away clean underwear that’s been sat on the ironing chair for a week.

I will show up for my extra ordinary goal by:
Giving myself a day off dealing with emails and tasks.

Today I am:
Hopeful.

Today I am grateful for:
The day I had yesterday where I put myself through another workout even though I was still aching from the previous day’s one. I want to stick with it for the 3 norths free NHS subscription and see how much of a difference it makes.