I’m currently feeling:
Sleepy.
My thoughts creating this feeling:
Might be last week and the weekend catching up with me but I feel a bit lethargic this morning. I have the day off and will be catching up with emails and ringing admin, and fitting in a proper JWW as I’ve only done very short ones the last couple of days that have barely raised my heart rate. I had thought about going to Lakeside shopping but I don’t really need to so it would be a waste of petrol and I’d end up spending on things I don’t really need. I may take advantage of an afternoon nap, some reading and relaxation ahead of what might be a complicated meeting this evening.
My desired feeling:
Organised.
My thoughts creating this feeling:
This evening’s meeting is to finalise the filming project which is due to start the end of next week. We have to finalise the locations and timings and accommodation for our videographer. The contract has been signed and timelines agreed.
I‘ll show up on purpose in my dress, body language and presentation by:
Slobbing it a bit today. Green jeans and a dusky pink and grey flecked top which sounds a hideous combination but does actually work. Gibraltar bracelet, birthstones necklace and garnet stud earrings. Basic, comfortable, relaxed.
I will show up for myself by:
Doing a proper, full JWW today and getting that heart rate raised. I can start to feel a difference in my fitness levels and have lost a couple of lb. My trousers aren’t so tight around my tummy now.
I will upgrade my surroundings by:
Will pop round to mum and dad’s later to put mum’s birthday card though the door. It’s not til Monday but they’re going to my brother’s for the weekend so I’d better deliver it before then.
I will show up for my extra ordinary goal by:
Clearing outstanding tasks that have been on the list for a week. With not being at home and going out straight from work the last few days I’ve not been able to get on with things so I need to catch up and clear out. Take advantage of C being out ringing most of the morning to get on the main PC.
Today I am:
Having a clear out.
Today I am grateful for:
Colleagues at work who have been investigating a process that stopped my project going live, though nothing to do with my project. Looks like there is a solution ready to be tested next week for deployment, checking in live and then meaning we can finally go live. Will be great to finally start rolling out scanning and getting files off the shelves.