I’m currently feeling:
Relieved.
My thoughts creating this feeling:
Blasted through all outstanding emails and tasks with only 2 exceptions where I’m waiting on other people. Delivered birthday card and gift. Read for a while and had a very short snooze in the afternoon. Did a full JWW and raised heart rate, full sweat on. Even tooka phone call from a fellow CCCBR Exec who needed some advice. Light dinner which was really nice then meeting about filming project. All dates, venues and plans ro in place, I can do ne more. filming starts on 6/4/2023 for 2 weeks in various locations. In the lap of the Gods how, hope everything goes smoothly.
My desired feeling:
Dedicated.
My thoughts creating this feeling:
If I remember correctly I have a full day on at the office today. Seems odd having had a day off then back in for one day then off again for the weekend, but that’s just how the convenience of booking leave fell. No JWW today as its a scheduled rest day. Online ringing with family and friends tonight should be fun.
I‘ll show up on purpose in my dress, body language and presentation by:
Black trousers, pick sparkly top, gold cuff bracelet, chunky necklace and big hoopy earrings. Looks better than it sounds, honestly. Slightly feminine with the pink and gold. Feeling good about diet, clothes fitting better and more mobility.
I will show up for myself by:
Enjoying a non workout day and making the most of the rest. Fully focussed on being back on it tomorrow.
I will upgrade my surroundings by:
Try to squeeze in a lunchtime walk. Hopefully it will stay dry.
I will show up for my extra ordinary goal by:
Responding to anything that comes in today and keeping my in box free.
Today I am:
Really good.
Today I am grateful for:
My mindset. I was thinking the other day that my journalling may seem rather shallow to some. I don’t debate the great mysteries or events of the world, or particularly get depressed about things. I get annoyed or frustrated from time to time but that passes. I’m generally quite an upbeat kind of person. No point stressing over things outside of my control and it’s up to me to decide how to respond to those things within my control.
Mydaily5 