I’m currently feeling:
Relaxed.
My thoughts creating this feeling:
We did absolutely nothing yesterday. Both of us spent most of the day reading. I did a few admin tasks and emails, but we didn’t go out, we didn’t worry adsout things. We both sat and relaxed together.
I made a JWW malteser smoothie even though I didn’t have any protein powder; it was actually quite nice. But I didn’t even do a workout. And I’m happy with that decision. Today we will be more mobile, we do need to go with town and I daresay C will be on the PC later. That means I’ll have an opportunity to workout.
My desired feeling:
Prepared.
My thoughts creating this feeling:
Prepared to workout. Prepared to get my body moving. Prepared to have R home this evening until tomorrow. Need to freshen her bed and room and tidy up her space in the lounge, where C has dumped more stuff. Prepared for getting some housework out of the way.
I‘ll show up on purpose in my dress, body language and presentation by:
Black jeans, pink low cut cardigan with pearl buttons. Matching coloured bra just visible. Matching necklace and bracelet. The necklace multi strands nestling in my cleavage. Practical and comfortable with sexy, feminine edge. Not too much as R will be home later today.
I will show up for myself by:
Wearing what makes me feel good. Thrashing out a JWW and getting back in the zone.
I will upgrade my surroundings by:
It’s a beautiful sunny day and time to refresh the flowers, so will pick something bright and cheery.
I will show up for my extra ordinary goal by:
Only responding to anything urgent. Everything else can wait.
Today I am:
Motivated.
Today I am grateful for:
R wanting to come home and spend 24 hours with us. She wanted to come here rather than us go there. She doesn’t finish work until 6pm and then will have a combination of trains to get here. Then a walk from the station, or we pick her up. Then all in reverse tomorrow athernoon/evening for work on Monday.
Mydaily5 