Successful

I’m currently feeling:
Impressed.

My thoughts creating this feeling:
With myself in several ways. I coped quite well in the group I was ringing with yesterday, mostly avoiding the tutor as far as possible. I rang all the time and just struck to what I was asked . Helped possibly by the fact I’d managed to organise myself a lift with someone I knew, meaning there was no opportunity to be stuck with the tutor, or people I didn’t know. I was surprised at the end of the day when the tutor asked if I would do an assessment on one of their learner teachers.

I was also suitably impressed with myself when we got home again. We needed to get some food shopping done, so C went off to do that whilst I did a JWW. I wasn’t sure how far through I’d be able to get, but pushed myself to do all 6 rounds, and mostly kept up with him. I was very exhausted by the end and struggled a bit with upper body strength elements towards the last couple of sets, but I had been ringing for the last 3 days so figured I’d given my upper body a decent workout.

My desired feeling:
Successful.

My thoughts creating this feeling:
It’s back to a normal type Sunday for us. But there’s lots to pack in. Ringing this morning, ironing, lunch, food prep, work outfit prep and more ringing this evening. I’d like to squeeze in a JWW if I can. I am struggling a bit, feeling a bit dizzy and headachy, and have checked my BP, which is fine. Figured its maybe hormone related, but will need to be careful and not rush about, or bend over too much. I’m looking to achieve quite a bit today and start the working week in a positive and successful mindset.

I‘ll show up on purpose in my dress, body language and presentation by:
Grey jeans and black and white striped long sleeved t-shirt. Gibraltar bracelet, birthstones necklace and diamond stud earrings. Standard ringing outfit and jewellry. I’ll get to switch things up a gear for work over the coming week.

I will show up for myself by:
Prepping everything I need for the week ahead. Getting back to healthier eating habits so I can reclaim what I’d lost but put back on over the last 3 days. Why does it take ages to lose weight but only a couple of days to put it all back on again? Anyway, not going to beat myself up over it, I know I’ll be back on it again.

I will upgrade my surroundings by:
Clearing 2 weeks worth of ironing and tidying clothes away. Giving myself maximum outfit options again.

I will show up for my extra ordinary goal by:
I will probably get to see a few emails and deal with them but unlikely to have too much time on the PC today. Will check for anything urgent.

Today I am:
Prepping like a boss.

Today I am grateful for:
Having had additional time off work to be able to support the ringing course. I haven’t done a full week for about 8 weeks as I’ve been using annual leave up. This week will be the first full week then we have another series of Bank Holidays in May, so more short weeks.