Focussed

I’m currently feeling:
Pleased.

My thoughts creating this feeling:
I managed to pretty much everything on my to do list yesterday with the exception of a JWW. However, walking into town twice, and two lots of ringing, I figured that was plenty of exercise for one day. It was nearly 9pm by the time we got back home after the second lot of ringing, so I wasn’t about to start exercising then. All in all pleased with the days output.

My desired feeling:
Focussed.

My thoughts creating this feeling:
Back to a full week at work and normal evening activities. Time to refocus on project and other work and pushing to get everything over the line.

I‘ll show up on purpose in my dress, body language and presentation by:
Black trousers, burnt orange sleeveless, cowl neck top, black  cardigan. Cuff bracelet, oblong hoop earrings and Pandora charm necklace I was given the first time I graduated. Businesslike, professional and a touch of elegance.

I will show up for myself by:
Getting back to healthier choices, Food, exercise and mindset.

I will upgrade my surroundings by:
Getting out for a walk at lunchtime if I can.

I will show up for my extra ordinary goal by:
Getting back to the inbox and dealing with outstanding filming requests.

Today I am:
Back in the game.

Today I am grateful for:
Life’s variety. I get to work, or not, spend time with people, or not, enjoy hobbies, or not. I get to choose. I have the freedom and resources to choose and the capacity to still do that.