Bright

I’m currently feeling:
Exhausted.

My thoughts creating this feeling:
Holding my hands up to declare I didn’t get around to doing any admin at all yesterday. Didn’t even turn the computer on. I walked into town and did some shopping. Bought nearly £200 worth of activewear from M&S, so I guess I’ve now committed to joining JWW properly when my free trial is up. Bought various other things including lunch from the bread stall. Got home and it was only Ilam, however I hadn’t had any breakfast, so decided to have my lunch early. Vegetable samosa and custard doughnut. Instant regrets as I really didn’t enjoy it much. Felt a bit bleugh afterwards too. I curled up on the sofa and ended up having a 2hr nap! Clearly must have needed it but didn’t feel much better afterwards. C arrived home so I had to pretend I’d been reading all that while. He went on the computer and I felt myself drowsy again. However, I made myself do a JWW whilst C got dinner ready. We walked back into town to go to the cinema. I started to get tired fidgety towards the end. When we got back home I curled up again and slept some more, before it was time to go to bed, and sleep right through until the 7am alarm.

My desired feeling:
Bright.

My thoughts creating this feeling:
Am currently trying to convince myself I’m wide awake and raring for action. Wearing bright clothes and thinking about what I need to get done today. C will be out again this afternoon, so I MUST get that admin done whilst I have uninterrupted access to the PC. Housework and food prep to do and the final JWW for the week.

I‘ll show up on purpose in my dress, body language and presentation by:
Dark green jeans and bright cerise tshirt. Bright and cheery, motivating me to be bright and active. Milina bracelet and rose quartz necklace and garnet stud earrings. Simple, elegant, practical.

I will show up for myself by:
I’m going to write myself a list of everything I need to accomplish today and give myself the satisfaction of ticking it all off.

I will upgrade my surroundings by:
Ironing needs doing and clothes sorting and putting away. Work week clothes to be considered and made available easily.

I will show up for my extra ordinary goal by:
Attacking the inboxes and clearing several outstanding tasks, ready to handover a clean slate to my Association successor in a few weeks time.

Today I am:
On it.

Today I am grateful for:
Listening to my body and allowing it recovery time, whilst trying to maintain active mind and body. It’s good to have lots to do and things to interest, but every now and then we need to slow down and recoup. That allows us to bounce back again and be our best selves.