I’m currently feeling:
Full of cold.
My thoughts creating this feeling:
Sore throat has, as predicted, developed into full blown cold, coughing and sneezing, hot one minute, cold the next. Luckily, so far I haven’t felt too lethargic. I managed to smash out another new JWW last night, did the complete workout, all reps, kept up and felt good. Enjoyed a quick refreshing shower afterwards.
Had to do a ringing teaching assessment yesterday which went well. My biggest concern was this lady teacher was running these one to one sessions on her own without any safety or security of having anyone else present. I pointed out all the reasons why she shouldn’t be doing it alone and I think she’s realised now just what a vulnerable position she was putting herself in.
My desired feeling:
Established.
My thoughts creating this feeling:
Now the major ringing events are out of the way its time to settle back into an established routine. Work, workout, dinner, read, relax, repeat. Occasionally a ringing session or meeting or something novel. I like the stability. The choice to do, or not to do. Not beholden to someone else’s demands.
I‘ll show up on purpose in my dress, body language and presentation by:
Black trousers, lime green jumper. Gold cuff bracelet, green plastic hoop earrings and gold chunky necklace. Quirky and bright. Reflecting the sunshine and lifting my mood.
I will show up for myself by:
Making sure I stick to healthy eating, stay hydrated and exercise even though I’m full of cold.
I will upgrade my surroundings by:
Clearing R’s room ready for the weekend. She’ll be coming home for the gathering, so staying 2 nights probably.
I will show up for my extra ordinary goal by:
I have sent my nomination form off to someone and asked them to second it. They were one of the first people to approach me last year so I hope they will be willing.
Today I am:
Sneezing.
Today I am grateful for:
Building resiliance and some resistance to illness. I don’t often get ill, and hardly ever to the point of not being able to function.
Mydaily5 