I’m currently feeling:
Flat.
My thoughts creating this feeling:
No enthusiasm or energy this morning. Haven’t been able to workout since Sunday. Yesterday’s work experience research testing went well, but meant I ate 12 biscuits and drank more coffee than usual. I got a sugar rush headache at one point so called a stop to testing. I felt “over fed” and didn’t really want my dinner. Ringing teaching session went well rough. My seconder returned my DP roninnation form signed but said she hopes I’m the only candidate because she doesn’t want to have to get up and speak at the meeting. Although she agreed to sign the form I can’t but wonder it she didn’t really want to. I did give her the choice. It’s’ done now, so it will be What it will be. We’re out again this evening so I can do another tearcher assessment. Its quite a distance away so, a quick, early dinner and straight out again.
My desired feeling:
Upbeat.
My thoughts creating this feeling:
Need to awaken some energy and enthusiasm. Not got many meetings today so need to make sure J is occupied and complete her testing so she can start pulling together the results and do a final recommendations report. Need to be bright and breezy to do this assessment tonight.
I‘ll show up on purpose in my dress, body language and presentation by:
Navy trousers and camel coloured silk blouse. Gibraltar bracelet, multistone necklace and pearl studs. Comfortable and classic.
I will show up for myself by:
Getting out for a walk again, especially as I won’t be able to workout again today.
I will upgrade my surroundings by:
Drive across countryside to the venue for the teaching assessment. Last time we went it was winter so dark and cold. Will be nice to see it in daylight.
I will show up for my extra ordinary goal by:
Completing the assessment in a friendly and supporting manner. make sure I have all the necessary paperwork. .
Today I am:
Allowing myself space and time.
Today I am grateful for:
My work experience person. I know they’re my boss’s daughter but it could still have been anokward if we didn’t gel or she struggled to understand what I wanted her to achieve.
Mydaily5 