Leisurely

I’m currently feeling:
Rushed.

My thoughts creating this feeling:
I have a coaching session this morning at one of the other sites so I need to get there early to get set up, prepared and have my breakfast. I’ll be dashing straight back afterwards as we have the funeral of one of our former ringers. The family want bells rung open. I’ve taken the rest of the day off to do that and attend the wake for a while after the service. Then there’s a district practice this evening. I have no idea what the special methods are so don’t know if I need to look anything up or not. I’ve decided today will be a rest day from workouts.

My desired feeling:
Leisurely.

My thoughts creating this feeling:
I’m sure all the rushing about is only in my head and it won’t be as rushed or chaotic as I’m thinking. There’s plenty of time between each event to rest and take stock.

I‘ll show up on purpose in my dress, body language and presentation by:
Because of the funeral today its all black. Black wide leg trousers and black blouse with white lines. Not the day for flashy jewellry so Gibraltar bracelet, birthstones necklace and pearl stud earrings. Understated classy.

I will show up for myself by:
The wake includes afternoon tea, but I shall make sure I’ve had my lunch first so I don’t over indulge in sandwiches and cake. Will drink plenty of water rather than too much coffee or anything else.

I will upgrade my surroundings by:
Nice drive in the morning sunshine to the other site and back. I quite like driving as a means of clearing my thoughts between one place and the next.

I will show up for my extra ordinary goal by:
Will attend the district practice but C and I said that if few people turn up to this one again, we may well stop going.

Today I am:
Taking deep breaths.

Today I am grateful for:
My car. I’ve had it nearly 10years and its never given me any trouble. It gets me from A to B and I enjoy driving it. I enjoy having that time to myself to reflect, or be at peace.