Fit

I’m currently feeling:
Surprised.

My thoughts creating this feeling:
A new Stitch fix box of clothes arrived yesterday and although you get to see the selection before agreeing to it, you can also decline same, and they’ll send alternative items. I had selected 3 out of the items closer for me so they had to replace 2. They sent a cowl necked top, but its black and far too heavy fear the summer. They also sent a short jumpsuit, which I would have never picked for myself. I tried it an and was actually surprised how it fit and it did look quite good so I’ve decided to keep it. To be honest, I’m getting less impressed by the items they’re sending so I might cancel the subscription. I have a much better idea of my personal style now and much better at selecting things in High Street shops. The whole idea ofjoving was to try new styles and colours, so 1 think I’ve got it now.

My desired feeling:
Fit.

My thoughts creating this feeling:
It’s surprising how quickly I feel unfit after a few days away, no exercise and less healthy eating. I don’t get to work out on Mondays so tonight will be my first time since last Thursday. I have new workouts to try which start to introduce weights as well, so I’m looking forward to trying it out later. Having done a decent amount of walking over the weekend, I did hardly anything yesterday.

I‘ll show up on purpose in my dress, body language and presentation by:
Pale green, khaki linen trousers and a patterned vest top that was in my box yesterday. Gibraltar bracelet and matching One & Eight blue topaz necklace and earnings. Cool, comfortable, understated.

I will show up for myself by:
Sticking with the healthy food choices, so much easier in the summer. Drinking plenty, making sure enough electrolites to support muscles during workouts.

I will upgrade my surroundings by:
Determined to get out for a lunchtime walk.

I will show up for my extra ordinary goal by:
Learners practice tonight, instead ofgoing to a District Practice. There’s an assumption we will always go to District events, but even c doesn’t want togo this week. It probably means they’ll be very short on numbers and not able to ring what is on the programme but, hard luck. Too many assumptions and expectations.

Today I am:
Wondering.

Today I am grateful for:
The variety and range of clothes I have to be able to pick and choose depending on the weather, my mood, the activity and occasion. I do need to step buying now though. l ought to have another sort out.