I’m currently feeling:
Dejected.
My thoughts creating this feeling:
Feeling a bit low today. Had my appraisal yesterday which was all good, but only have work and objectives for the next 6 months. Part of that reasoning is because my projects are all supposed to complete during that time and as yet we don’t know what opportunities will be out there by then, and things change so rapidly. The coversation was ok and the only thing I need to work on more is not letting my face and tone show when others frustrate me. I have worked on that a lot but apparently not enough. My coaching course tutor rearranged our session and assumed I was available whenever she decided to be. I did a JWW and went for the heavier weights as much as possible. I felt better afterwards. I didn’t do much else apart from sheep ather that.
My desired feeling:
Joyous.
My thoughts creating this feeling:
I need to perk up. I feel quite tired and fed up and maybe I just need a few days off. The weekend is on the horizon, even though it’s going to be a busy one. Last JWW of the week tonight and district practice this evening. I need to find something to do that will reinvigorate me.
I‘ll show up on purpose in my dress, body language and presentation by:
Hot pink trousers and white tshirt with butterflies and flowers on the front. It looks pretty, but I’m not feeling the vibes of it yet today. Gibraltar bracelet, multistone hoop necklace and diamond teardrop earrings.
I will show up for myself by:
Sticking to as healthy as possible today as the weekend will be full on and whatever comes. Need to do check in measurements tomorrow before the weekend blow out and check in on Monday.
I will upgrade my surroundings by:
Time for a walk today. Didn’t get out yesterday so need to stretch my legs and get steps in.
I will show up for my extra ordinary goal by:
Apart from district practice, of which I am a bystander really, there’s nothing needing my attention at the moment.
Today I am:
Pondering.
Today I am grateful for:
The feedback from my boss yesterday. None of it was alarming or cause for concern. We just need to figure out what my options going forward will be.
Mydaily5 