I’m currently feeling:
Tired.
My thoughts creating this feeling:
The weekend, late nights and last night’s meeting catching upon me. Despite that I woke up arond 4-30am this morning but managed to fall asleep again pretty quickly.
My desired feeling:
Enthusiastic.
My thoughts creating this feeling:
I have a coaching session first thing. I’m being observed by my course tutor at the same time. She’ll be on Teams on the laptop out of sight and on mute, while my coachee and I catch up. A drive to Southend for it, and some strong coffee will help.
I‘ll show up on purpose in my dress, body language and presentation by:
They say blue and green should never but seen but I’ve gone for navy trousers and lime green jumper. Gibraltar bracelet, gold Tiffany teardrop earrings and multistone necklace. Comfortable for driving and for feeling slightly bleh in!
I will show up for myself by:
Back on the healthy foods after a weekend of indulgence tipped the scales too far the wrong way. Check in to the next level of JWW and do one of those this evening before ringing.
I will upgrade my surroundings by:
Drive to Southend. I like driving, even when there’s traffic. I like the freedom of it. The journey isn’t the prettiest and the destination an industrial estate but its independence.
I will show up for my extra ordinary goal by:
Nothing requiring my attention in my inbox at the moment. I need to start thinking what my next EG ought to be, having achieved the current one.
Today I am:
Ready.
Today I am grateful for:
A quiet day yesterday. We got home fairly early. We both took time to sit and relax, read and nap before doing anything else. It was nice to be able to sit quietly after the noise and bustle of the weekend.
Mydaily5 