I’m currently feeling:
Glad.
My thoughts creating this feeling:
My period started yesterday. At 52 and a half years old, its about time it stopped, however it’s as regular as clockwork still. Luckily I don’t suffer too much with it. Mildly tender breasts and sometimes a bit of a tummy ache for a day. I’m glad it’s started this week as it means it will be over and done with by the time we go on holiday on Sunday. That means I can wear whatever I like without fear of anything showing, or worrying about where the next set of toilets are, and more likely to get some holiday sex.
My desired feeling:
Disciplined.
My thoughts creating this feeling:
I have a few meetings today but nothing until 10am. I need to spend more time finishing my coaching assignment as I need to submit it by Thursday afternoon.
Not sure got it we’re ringing teaching this evening, as one of them is umwell. Either way need to fit in a JWW and abs challenge workout before we go.
Need to not give into snack temptation. I can have 2 snacks a day on the plan however, I’ve managed several weeks now without, so trying to maintain that if I can. Even though yesterday afternoon my tummy was complaining.
I‘ll show up on purpose in my dress, body language and presentation by:
Navy trousers and bright coral coloured, linen top. Gibraltar bracelet, long chain necklace and diamond teardrop earrings.
I will show up for myself by:
Eating well, staying hydrated, walking and workout.
I will upgrade my surroundings by:
Lunchtime walk if I can get out. Listen to the latest SOSI podcast.
I will show up for my extra ordinary goal by:
Send out a reminder about tomorrow’s PR worldgroup meeting.
Today I am:
Glad.
Today I am grateful for:
Getting my period out of the way before holiday so I don’t have to worry about toilet stops, wearing white. Also increased possibility of holiday sex.
Mydaily5 