Articulate

I’m currently feeling:
Confused.

My thoughts creating this feeling:
So, my period started Monday evening, which usually means the next day is the heaviest flow day before it peters out to almost nothing for a few days. Yesterday however, there was very little flow at all. Every time I changed a tampon there was almost nothing on it. Maybe this is the start of menopause and them stopping I’m not sure. What I really don’t want to happen is for this to drag out into next week, or suddenly go into full flow when I’m not prepared for it. I’ll do some research later but I’m sure it won’t be conclusive, as every woman’s signs and symptoms of menopause is different.

My desired feeling:
Articulate.

My thoughts creating this feeling:
I want to blast out some overhanging work during the day to get rid of it before holiday. I have a PRWG meeting this evening where I need to explain the possible future state. Both written and aural work needs to be articulate to enable the receivers to assimilate it and do whatever they need to do with it

I‘ll show up on purpose in my dress, body language and presentation by:
Navy trousers and, what I call, my Peacock top. Its green with cream and pink paisley pattern, but it reminds me of the colours of peacock feathers. Milina bracelet, rose quartz necklace and gold dangly earrings. Not really feeling vivacious today so just being comfortable but pretty.

I will show up for myself by:
I’m not going to do a JWW tonight, as I’m due for a rest day. But I will make sure I eat healthily, drink plenty of water and stay hydrated to stay focussed.

I will upgrade my surroundings by:
Making sure I get out for a walk at lunchtime, especially as I won’t be working out tonight.

I will show up for my extra ordinary goal by:
If my next EG might be around finances, I’m going to research passive income ideas and how to maximise savings.

Today I am:
Sluggish.

Today I am grateful for:
C is going out this evening for drinks with the boys, which means I’ll get a bit of time either side of my meeting to sit and read quietly and be peaceful.