Easy

I’m currently feeling:
Easy.

My thoughts creating this feeling:
Had a reasonably easy first day back. Caught up with emails, the boss phoned to fill me in on project progresses. Conducted a great coaching session. Visited one of the planned move sites. Took the car for a wash on the way home. Didn’t get time for a JWW before going out to teach bell handling and practice night. Wrote a statement for The Times whilst in the pub really for this mornings release. C had drunk 3 pints and got frisky but couldn’t ultimately perform atter a fair bit of sweaty trying.

My extraordinary goal for the year is…
Being financially savvy. I used to know all about my finances, life insurance, pensions, etc but over the years not really needed to bother to be worried about them. My EG is to help towards early and comfortable retirement in 3-4 years. I need to get on top of my spending, investments and plans.

What result will I produce this month?
I did spend £13 on the car wash. I debated it with myself all the way from Southend thinking I could wash the car myself at the weekend. I’m glad I close the car wash because I’d forgotten we’re likely to be out most of the weekend. Need to update my expenditure spreadsheet.

My tasks for the day is…
Whatever crops up at work. JWW without fail. Bell handling teaching session. Make amendments to CC AGM survey ready to send out tomorrow.

What thoughts are holding me back?
I was quite disappointed not to do a JWW yesterday, I’d really wanted to get straight back on it, however there just wasn’t enough time. I really, really want to get back to it today. I felt the effects of inactivity yesterday with aching ribs and arms.

What thought will I practice instead?
Its another glorious day, the sun is shining, all is good in my world. Even doing a quick, short JWW would be better than nothing.

What can I remove, elevate, upgrade or add to my style to embody my future self?
While, cropped jeans with a dark olive, silk, sleeveless top. Simple yet effective. Gibraltar bracelet and One & Eight hoop necklace and earring set. Simple, classy.

What can I remove, elevate, upgrade or add to align with my future self’s environment?
Having a catch up with a colleague today. Between our holidays, I haven’t seen her for 3 weeks, so it will be good to hear about her holiday and birthday as well as catch up on work stuff.

What am I excited to practice and improve?
Calm. Focus. Exercise.

My progress and my blessings
Already lost most of the weight I put on over holiday and last weekend. Feeling good again about eating and exercising.

What do I declare myself to be today?
Amazing.

What questions can I ask of myself today?
How will I keep focussed on work today? How can I add fun to my day? What exercise can I fit in?

What words of encouragement, insight, wisdom or humour does my future self have for me today?
No reason why JWW shouldn’t happen today if I get on it straight from work. I’ll feel much better afterwards.