Intrigued

I’m currently feeling
Intrigued.

My thoughts creating this feeling:
So, last night after dinner I attached my Zoe blood sugar monitor to my left arm. I guess over the next 2 weeks I’ll become less conscious of it. I took my first glucose reading an hour later, as instructed, and all within normal levels. Today starts the day of various tests. I need to eat specific cookies for breakfast and lunch, and take note of the time I eat them, especially the blue ones, because I then need to note the time I get blue poop! Nice! I need to do a finger prick blood test later, and also scoop some poop for a stool sample. I’m not supposed to exert too much energy today so no JWW or ringing. My car is due to go in for its service and MOT today so C has said he’ll take it and walk back from the garage then walk back to collect it later. So, I have to spend the day not doing much. Time for admin and reading then.

My extraordinary goal for the year is…
To be financially savvy again. Planning for early retirement by getting back on track with understanding my savings, investments and pensions.

What result will I produce this month?
So far, I’ve spent £0 on clothes or jewellry this month. A saving of an average of over £2,000!

My tasks for the day is…
Eat breakfast cookies, log it. Fast. Eat Much cookies, log it. Do poop test. Do blood test. Post samples. Read. Admin. Pick up prescription.

What thoughts are holding me back?
Its going to be fairly boring not being able to do much playsically today. I’m assuming I can have a normal meal for dinner tonight, nothing says I can’t. I just need to log it. Its clearly going to be bias towards eating more fruit and veg and whole foods but there may be specific ones better, or worse for me.

What thought will I practice instead?
This is going to be interesting. I’ll be able to see the effects different foods specifically have on me. We have quite a good diet normally. Fruit for breakfast, plenty of veg, salad, whole foods. We always cook from scratch. And we don’t really have much sweet stuff.

What can I remove, elevate, upgrade or add to my style to embody my future self?
Skinny jeans. White bodysuit under a white, open holed, top, so you can see it. Milina bracelet, rose quartz necklace and long dangly gold earrings. Actually looks and feels pretty.

What can I remove, elevate, upgrade or add to align with my future self’s environment?
Elevating my understanding of my own body, aligning with my year of health. My future self is healthy, slim, fit and makes good choices to fuel her body appropriately, enjoying food and elegant eating.

What am I excited to practice and improve?
Relaxing. Monitoring what I eat. Learning about the best foods for me.

My progress and my blessings
It’s amazing what science can do for us. To have a process that personalises my most impactful foods and shows me the results almost instantly is incredible. Hopefully, the impact on my future health will be worth the investment.

What do I declare myself to be today?
Interested.

What questions can I ask of myself today?
How will I relieve the physical boredom during the day? How will I react to todays tests?

What words of encouragement, insight, wisdom or humour does my future self have for me today?
You’ll be a scientist of your own body. You’ll be skinny and sexy in no time.