I’m currently feeling
Fascinated.
My thoughts creating this feeling:
I can see how some people say they became obsessed with measuring their blood glucose levels. Already I’m doing it more frequently than is strictly necessary. I did the poop and blood tests yesterday and popped them in the post. It will be several weeks before the results are available. I need to start logging my meals now over the next 3 days, normal diet without doing anything out of the ordinary for now. Then it will tell me what’s good, bad or otherwise. Then I can start experimenting with different foods. I can exercise again today too.
My extraordinary goal for the year is…
To be financially savvy again. Planning for early retirement by getting back on track with understanding my savings, investments and pensions.
What result will I produce this month?
I did spend some money yesterday, but only on essentials. A prescription, fresh flowers (yes they are essential to my new style of living), and my car’s MOT. Unfortunately, that’s taken me below the £500 I was hoping to keep them transfer to my savings account.
My tasks for the day is…
Track food. Morning bellringing training session. Report writing. JWW. Review.
What thoughts are holding me back?
Nothing holding me back today. Nice mix of practical, physical and admin.
What thought will I practice instead?
Tracking food and glucose throughout the day will be interesting to see the impact being more physical has.
What can I remove, elevate, upgrade or add to my style to embody my future self?
Skinny jeans. White, flower patterned tshirt. Gibraltar bracelet, multi stone hoop necklace, and cuboid, diamond stud earrings. Practical for ringing.
What can I remove, elevate, upgrade or add to align with my future self’s environment?
Ringing with friends this morning. Helping others practice things they’re trying to learn.
What am I excited to practice and improve?
Friendship, grace, healthy eating and exercise.
My progress and my blessings
Feeling positive and good about today. Looking forward to all the different elements my day will bring.
What do I declare myself to be today?
Learning.
What questions can I ask of myself today?
How to interpret my food impacts? Make sure I exercise? Stay gracious n company?
What words of encouragement, insight, wisdom or humour does my future self have for me today?
I don’t have to lower my standards for anyone. I can choose to engage or disengage with certain people. I can exercise to my own level. I get to do whatever, however.
Mydaily5 