Thrilled

I’m currently feeling
Thrilled.

My thoughts creating this feeling:
Got home yesterday and fired outa JWW. It was the pyramid one where you start with 6 exercises, 2 reps, then 4, then b, then 8, 10 and 12. Then go back down to 2. I managed to keep up as far as 10 reps. I did skip 12 and I did skip the burpees on the way back down, but that was so much more than I managed the first time I tried it. Then, this morning, I got on the scales of doom and it registered the lowest its ever been since 19 September 2021! So exciting.

My extraordinary goal for the year is…
To be financially savvy again. Planning for early retirement by getting back on track with understanding my savings, investments and pensions.

What result will I produce this month?
Hairdressers today, so that’ll be £50 but still sticking with no spend on clothes, accessories or one-offs.

My tasks for the day is…
Haircut, help C with some scaffolding at the Cathedral ahead of next week’s teddy bear parachute drop, maybe a JWW if there’s time, a bit of admin, then after dinner, district advanced practice at Writtle.

What thoughts are holding me back?
Not overly thrilled at the prospect of being on top of the cathedral spire, hoisting scaffolding, ropes and pullies about, but it has to be done, and no one else will do it.

What thought will I practice instead?
Being supportive and helpful.

What can I remove, elevate, upgrade or add to my style to embody my future self?
Practical clothes for practical work today. Grey jeans, bright orange patterned tshirt, Gibraltar bracelet,  diamond stud earnings and birthstones necklace.

What can I remove, elevate, upgrade or add to align with my future self’s environment?
Being helpful and supportive. Will get a bit of exercise hauling all this stuff about. Will see friends this evening for ringing.

What am I excited to practice and improve?
Helpfulness, support, kindness, fun.

My progress and my blessings
Feeling really good about learning my body’s responses to different foods and how it affects my energy levels. Over the last 24 hrs my blood glucose levels have been very steady in the middle of my zone with a mild elevation after food, but not the dramatic rise and fall as seen on Sunday.

What do I declare myself to be today?
Thrilled.

What questions can I ask of myself today?
How will I be helpful today? How will I fit exercise in? and how can I add some fun?

What words of encouragement, insight, wisdom or humour does my future self have for me today?
Do want C needs you to help with afterall, he changed the split tank in your car last night.