Busy

I’m currently feeling
Busy.

My thoughts creating this feeling:
Bit anxious about a dentist appointment. Not a fan of going but as its my year of health, I decided to return. Six months ago was my first check up in about 3years. It went fine and the dentist was very calming and understanding. Hope she remembers that today. Then got a meeting about CCCBR public relations. Then into town to see the Music Director’s final event before he leaves. Then a JWW. Dinner. Then out to an evening wedding reception.

My extraordinary goal for the year is…
To be financially savvy again. Planning for early retirement by getting back on track with understanding my savings, investments and pensions.

What result will I produce this month?
No more spending on frivilous stuff for the rest of this month. Aiming for at least £650 to transfer.

My tasks for the day is…
Some ringing admin whilst I’m on the PC. Might get to read a bit too, in between everything else. Get prepared for tomorrow’s outing.

What thoughts are holding me back?
I’m not keen on the dentist experience. Hoping she’s as nice as she was last time. Early appointment to get it out of the way. Not really bothered about the wedding thing this evening but it’s one of these occasions I need to show my face at. Would rather be home in the warm.

What thought will I practice instead?
Dentist will be over with in a matter of minutes. They’re not really bothered with NHS patients. She didn’t poke about last time so has no idea how sensitive my teeth are or not. I’m going to the wedding event with my boss and we’ve already decided what time we’re going to leave. Neither of us wants to be out particularly late.

What can I remove, elevate, upgrade or add to my style to embody my future self?
Jeans and orange cotton short sleeved top. Comfy and bright for the day. Gibraltar bracelet, gold knot stud earrings. Multistone hoop necklace. Not going to dress up too much for this evening. Possibly fake leather trousers and showy top, heels. But nothing too dressy.

What can I remove, elevate, upgrade or add to align with my future self’s environment?
Lunchtime concert to say farewell to James. Evening wedding reception at a place I’ve never been before.

What am I excited to practice and improve?
Self care. Compassion. Grace. Sharing.

My progress and my blessings
Blasted out another new JWW last night. Thought I was going to have severe DOMS this morning as pushed myself really hard, but actually ok. Really starting to see and feel the difference now. Loving this cycle so far with good mix of strength and cardio.

What do I declare myself to be today?
Masterful.

What questions can I ask of myself today?
How can I remain calm at the dentist? How can I support the new PRO as I describe possible future changes? How can I enjoy this evening?

What words of encouragement, insight, wisdom or humour does my future self have for me today?
I’m actually quite calm about it all. It will be what it will be. If I need work at the dentist I’ll just have to put up with it. I know what I’m discussing at the meeting. Home this afternoon to exercise and read. I’ll probably know quite a few people this evening so it won’t be too bad.