New

I’m currently feeling
New.

My thoughts creating this feeling:
New week, new start. Had a lazy weekend and ate too much rubbish. Didn’t exercise, even though I said I would. Woke up this morning with renewed committment to myself. Been inspired by people’s SOSI stories both from returning from the event, and new members. Been inspired by my sister and BIL who are investing in home gym equipment, and who I’ve put on to Joe Wicks. Am about to check into the start of the advanced JWW cycles. I never thought in a million years I could do advanced workouts, and there’ll still be some things I can’t do but the fact I’m fitter than I was, and even able to give it a try is a start. Need to commit to them and fully. New outlook for the week ahead.

My extraordinary goal for the year is…
To be financially savvy again. Planning for early retirement by getting back on track with understanding my savings, investments and pensions.

What result will I produce this month?
Am done spending money now on anything except birthday and Christmas gifts.

My tasks for the day is…
Work. Not sure what I’ve got on today, but will give it my best. I won’t actually have time for a JWW today as we have early learners practice this evening, so need to have dinner early.

What thoughts are holding me back?
I keep telling myself I’m going to do things, be committed and set my intentions, then don’t always follow through.

What thought will I practice instead?
Sometimes things get in the way, or I just don’t feel it, but when there are times I think I can’t be bothered, I must tell myself I should be, and just do it anyway. I’m not going to improve if I don’t do the work.

What can I remove, elevate, upgrade or add to my style to embody my future self?
Black/green check trousers, black silk blouse undone as far as I can get away with. Gibraltar bracelet, One & Eight Tbar necklace and earning set. Get back into wearing sexy, feminine fabrics.

What can I remove, elevate, upgrade or add to align with my future self’s environment?
Renew committment to myself to follow through. Be the woman who does what she says she’s going to regardless and stop making excuses.

What am I excited to practice and improve?
Committment. Drive. Self control.

My progress and my blessings
I have set my menu options for the week ahead. I will be checking into the next level of JWW.  So I’m already making positive steps forwards.

What do I declare myself to be today?
Committed.

What questions can I ask of myself today?
How can I set the intention and make sure I stick to it? What will I commit to this week?

What words of encouragement, insight, wisdom or humour does my future self have for me today?
I have the power to decide. Do I want to commit and see the results or do I want to find excuses not to do the work and wonder why nothing changes?