I’m currently feeling
Languorous.
My thoughts creating this feeling:
Looking forward to an evening of pleasurable inactivity. Still in some amount of pain after 2 very full on JWW that I attacked with gusto. Serious case of DOMS. Have therefore declared this evening as a rest day and will save the next workout til Thursday evening. C is hosting a theory session this evening on zoom, ahead of Saturdays training day so I’ll have an hour or so to myself on the sofa. Will spend the evening curled up, either reading, or tucked under my blanket, napping aided and abetted by a glass or two of wine with dinner.
My extraordinary goal for the year is…
To be financially savvy again. Planning for early retirement by getting back on track with understanding my savings, investments and pensions.
What result will I produce this month?
No more spending other than on Christmas and birthday gifts.
My tasks for the day is…
Recovery. Selfcare and taking things easy. Give my body time to recover a bit more before the next workout.
What thoughts are holding me back?
There’s always a guilt factor of I should be doing something more useful with my time.
What thought will I practice instead?
My body needs to recover before I batter it again. I should be scheduling 2 rest days a week anyway.
What can I remove, elevate, upgrade or add to my style to embody my future self?
Hot pink trousers today with a black jumper. Wearing my barely there black strappy lingerie set from Bluebella. The tiniest triangle of material covering my nipples and open, strappy cup. feels slightly more comfortable than the One I wore last week. Gold cuff bracelet, garnet necklace and earring set. Undercover sexy.
What can I remove, elevate, upgrade or add to align with my future self’s environment?
Quiet day at the office to crack on with some processes. Everyone else off site, so all to myself. Peace and quiet.
What am I excited to practice and improve?
Self care, healing.
My progress and my blessings
I am getting much better at recognising the signs of needing to give myself both physical and mental space.
What do I declare myself to be today?
Healing.
What questions can I ask of myself today?
How will I make sure I just don’t turn into a completely lazy slob? How will I ensure this only lasts one day and tomorrow I’ll be back on track?
What words of encouragement, insight, wisdom or humour does my future self have for me today?
I can hide under a blanket on the sofa for one night. I WILL get back to it tomorrow.
Mydaily5 