I’m currently feeling
Thrilled.
My thoughts creating this feeling:
Check in day on the JWW app. This means taking measurements and photos of progress. I’m thrilled with this morning’s figures. Only lost 1lb weight wise, but lost several centimetres from almost all areas. Not overly happy about losing from my bust, but the girls themselves are much firmer and a little perkier! Was so chuffed, I actually changed what I intended to wear to work today for something that really shows my new body shape. I’d forgotten to take photos yesterday so they’ll have to wait until I’m in my workout later this evening.
My extraordinary goal for the year is…
To be financially savvy again. Planning for early retirement by getting back on track with understanding my savings, investments and pensions.
What result will I produce this month?
Only presents for birthdays and Christmas from here to the end of the year.
My tasks for the day is…
Couple of meetings and a few write ups to do. Home for a JWW as there’s no early learners practice today. Then dinner and normal ringing.
What thoughts are holding me back?
No one will see me today at work. C doesn’t comment on what I wear or how I look. I’ll not get any comments on my new shape.
What thought will I practice instead?
Doesn’t matter, I know I look good and I feel good.
What can I remove, elevate, upgrade or add to my style to embody my future self?
Bottle green wrap dress with low cleavage, sparkly green bra top showing, girls on view. Chunky gold choker necklace and matching bracelet. Long string gold earrings pointing the way. Looking amazing and ever so sexy, and feeling good.
What can I remove, elevate, upgrade or add to align with my future self’s environment?
Healthy breakfast and lunch prepped. Maybe a lunchtime walk. Definitely a JWW to keep the healthy vibe going.
What am I excited to practice and improve?
Slim, chic and sexy.
My progress and my blessings
Since starting in March 2023, lost a total of 11lb on JWW and several inches from chest, waist, hips, arms and thighs. Body shape becoming more of my vision.
What do I declare myself to be today?
Slim, chic and sexy.
What questions can I ask of myself today?
What personal rituals do I enjoy and why? How do they align with my future self?
What words of encouragement, insight, wisdom or humour does my future self have for me today?
An amazing month. Just goes to show what consistency and showing up is having.
Mydaily5 