Vibrant

My current feeling is:
Vibrant.

My current thoughts are:
What a difference a day of committment makes. l only ate what was measured out and was still satisfied. I drank 2 litres of water at work, 3 coffees and another 500ml of water at home. I peed a lot during the afternoon but it really cleared through my system leaving me fully hydrated to workout. I did a short workout, had a light dinner, then went ringing where our learners, visiting another new tower for them, they did really well. This morning I have woken up feeling fresh and ready to go again.

My physical state is:
Ready.

My physical state is a result of:
Even a short workout last night made me feel so much better. I am finding days when I don’t workout the next morning is much harder to get going.

I will make today extraordinary by:
1) working with colleagues on our future team strategy.
2) Completing 1m 30s of static glute hold.
3) Keeping up the 2 litres of water at work.

My desired emotion for today is:
Motivated.

I am a woman who:
Keeps hydrated.

Today I will let go of:
Being responsible for others’ actions.

Today I choose to add:
Vibrancy.

My wins, accomplishments, gratitudes for today:
I cleared over 3000 error lines yesterday. The most in one day. There are only another 3900 to get through then I’m done. I get to move with a full workout this evening.

The thoughts that support my celebrations:
I have nearly completed the error deletions for the other team. Once its done, anymore that crop up they’ll have to deal with going forward.

I want to improve the following for tomorrow:
My involvement in making plans for our anniversary on Friday.

Words of advice, wisdom, encouragement, humour from my future self:
Senior SLT meeting today should be fun but hopefully productive too.