Upgraded

My current feeling:
Upgraded.

My current thoughts are:
Worked hard on some coaching documentation yesterday as part of my submission. Booked myself a deep tissue massage for Thursday afternoon. Listened to a couple of podcasts about upgrading my style, which has boosted my reaction to focussing on wealthy lifestyle (hence the massage appointment). Smashed a fantastic kettlebell workout when I got home. Ate a simple, yet gut boosting meal, was recomended a Youtube channel to watch around etiquette, watched some tv, then fell asleep. Really felt like a step into my wealthy lifestyle future self.

My physical state is:
Amazing.

My physical state is a result of:
Fab 30 min full body kettlebell workout really envigorated followed by a slow, bubbly shower, staying hydrated and eating well.

I will make today extraordinary by:
1)  Wearing a fabulously elegant dress to work and using jewellry only usually reserved for special occasions.
2) Completing 2m 40s of static glute hold.
3) Completing the current coaching course assignments.

My desired emotion for today is:
Sophisticated.

I am a woman who:
Takes esquisite care of herself.

Today I will let go of:
Procrastination.

Today I choose to add:
Dedication.

My wins, accomplishments, gratitudes for today:
Feeling fit, healthy and fabulous. Helped by morning sunshine addressing as a wealthy woman.

The thoughts that support my celebrations:
Listening to a couple of podcasts got me thinking. I posted a question on the SOSI facebook group asking for recommendations on how to better my body language and how I sit and walk and hold myself generally. Ladies did not disappoint and gave me a Youtube channel to check out on all things etiquette.

I want to improve the following for tomorrow:
How I carry my body.

Words of advice, wisdom, encouragement, humour from my future self:
Sit up, even when no one’s looking.