My current feeling:
Anticipation.
My current thoughts are:
Looking forward to a long double Bank Holiday weekend with not much planned. Starting things off today by getting some admin out of the way, then a full body, deep tissue massage this afternoon. Have had one before a few years ago and it hurt and was sore at the time, getting deep into the muscle tissue, but felt amazing afterwards. I may well start to book myself in for regular back, neck and shoulder Swedish massages. That’s what a wealthy, luxuriant woman does to take care of herself. The irony is I’ll then do a workout later.
My physical state is:
Tense.
My physical state is a result of:
I can feel tension particularly across my shoulders and they ache slightly, probably from Tuesday’s kettlebell workout.
I will make today extraordinary by:
1) Deep tissue massage all over to help heal and strengthen muscles and remove all the tension.
2) Completing 2m 45s of static glute hold.
3) Bank Holiday day off to relax, read, recoup, and take care of myself.
My desired emotion for today is:
Luxuriant.
I am a woman who:
Wants to embrace luxury, wealth, health and elegance.
Today I will let go of:
Tension.
Today I choose to add:
Luxurious relaxation.
My wins, accomplishments, gratitudes for today:
Bought myself some daffodils and they are starting to open up and brighten the room.
The thoughts that support my celebrations:
Spring is definitely here. Sun is shining, birds are nesting, flowers blooming. Everything seems brighter.
I want to improve the following for tomorrow:
Elegant wealth.
Words of advice, wisdom, encouragement, humour from my future self:
There is nothing in the diary for tomorrow except a quick catch up with Tina over Teams. Am hoping she agrees to move it to either the begining or end of the day, so we can choose to do other stuff of desired.