My current feeling:
Astonished.
My current thoughts are:
I plowed through some paperwork first thing yesterday and was the only one to do the “homework” before last night’s meeting. C and I wandered into town for some shopping but couldn’t find what we were looking for. Then I had an amazing full body, deep tissue massage for an hour. I could feel popping and crackling particularly across my shoulders, and had sore thigh muscles and bizarrely my right forearm. I still felt sore for a few hours afterwards so didn’t do a workout, opting to read and relax instead. C wanted to return my Bramwells bracelet he bought for my birthday as the safety clasp had broken after the second time I wore it. I found out how much he’d paid for it. £875! I thought he’d have spent around £200 but not that much. No wonder he wants it fixed. The meeting in the evening was a bit of a drag about finances and myself and the President were the only people who had done the pre work. More actions to come but luckily not for me. Got on the scalers this morning and back to the weight I was last check in. Hoping not to add any more over the weekend, preferably lose one or two pond more.
My physical state is:
Ready.
My physical state is a result of:
The soreness has gone now and I’m really to workout and get back on it ahead of check in on Monday.
I will make today extraordinary by:
1) Going for a walk to find what we couldn’t yesterday. May involve coffee and lunch.
2) Completing 2m 50s of static glute hold.
3) Belting out a workout.
My desired emotion for today is:
Informed.
I am a woman who:
I’m researching lifestyle hacks for wealthy and elegant women. I’ve been given some ideas from the SOSI community so will take a look. It’s not all about money wealth though which is what most sites focus on.
Today I will let go of:
Complaining.
Today I choose to add:
Simplicity.
My wins, accomplishments, gratitudes for today:
I used to have an air popcorn machine. Neither C or I can find it. I bought some popcorn kernals last week so I could have fresh, fat free, unsweetened, unsalted popcorn as one of my daily snacks. We went looking for a new machine yesterday and couldn’t find one. Whilst I was on my meeting C found one in Argos and promptly reserved it for me. We’re going to pick it up later. I know I could use apan, but you have to use oil then, and it seems so much messier. C did not complain, he looked on live for one. He didn’t say anything about having had one before, waste of money, or anything. He quietly went about fulfilling my want.
The thoughts that support my celebrations:
C’s love language is gifts. He’s good at finding the right thing, checking the reviews, checking Which recommendations and sometimes giving in to what I want rather than whether I need it or not.
I want to improve the following for tomorrow:
Building friendships and relationships with family that last and are meaningful.
Words of advice, wisdom, encouragement, humour from my future self:
Some people need to stay behind the red velvet rope whilst others have to be given energy, even if it saps. How I choose to think about those relationships and the effect I allow them to have over me, is up to me.