Bored

My current feeling:
Bored.

My current thoughts are:
Yesterday at the office was hard. Back to being on my own. Tried to complete the coaching document, which on the surface should be easy, but really struggled to find words to put together. Was glad everytime an email came in to distract me for a while.

My physical state is:
Meh!

My physical state is a result of:
Did the workout last night. Did every AMRAP and Tabata but really struggled with the Abs section. Missed the 100 rep reverse lunges altogether. I worked hard doing what I did and swapped some of the Abs section planks for crunches. Just don’t feel so vibrant this morning.

I will make today extraordinary by:
1) Wearing a short, low cut dress in an attempt to feel sexy.
2) Grab my sunglasses out for the drive as the sun is out.
3) Listen to a webinar masterclass about finances.

My desired emotion for today is:
Achievement.

I am a woman who:
Has vitality.

Today I will let go of:
Distractions.

Today I choose to add:
Focus.

My wins, accomplishments, gratitudes for today:
I responded to a couple of emails from home which have changed some meeting times, for the better for me.

The thoughts that support my celebrations:
Tomorrow I have the dentist, then 4 zoom calls back to back. One of them has now been pushed to Sunday. Another, I’ve sent clear guidance on what I want the meeting to go like in an effort to keep the other person focussed and brief.

I want to improve the following for tomorrow:
Patience.

Words of advice, wisdom, encouragement, humour from my future self:
Do what you gotta do and get it out of the way.

Leave a comment

Design a site like this with WordPress.com
Get started