Disgruntled

My current feeling:
Disgruntled.

My current thoughts are:
Got so much going on most evenings this week I’ve only been able to squeeze quick, short workouts in, meaning I haven’t really been pushing myself. Same again tonight. Will only get time for a 20 min session before another meeting. I still don’t seem to be able to shift these last couple of lb ahead of Monday’s check in.

My physical state is:
Frustrated.

My physical state is a result of:
Not being able to fit in longer workouts, more targetted exercises and work up a sweat. I barely warmed up yesterday. Something is better than nothing but I was really hoping to shed at least 2lb this week.

I will make today extraordinary by:
1) Start documenting a review of a paper so others can add their bits.
2) Pay attention in tonight’s finance meeting.
3) Fit in as much exercise as I can throughout the day.

My desired emotion for today is:
Diamond.

I am a woman who:
Does the work.

Today I will let go of:
Disappointment.

Today I choose to add:
Refresh.

My wins, accomplishments, gratitudes for today:
Things were really starting to click when I watched some SOSI Diamond member content yesterday. I’ve made loads of notes but need to actreally do the work of answering the questions and noticing my thoughts.

The thoughts that support my celebrations:
I want to get a pretty, diamond worthy journal to write my notes up properly and actually document my responses.

I want to improve the following for tomorrow:
Living into the wealthy woman vibe.

Words of advice, wisdom, encouragement, humour from my future self:
So many thoughts prompted yesterday I want to make sure I go deeper and sit with my thoughts and feelings a while.