Epic

My current feeling:
Epic.

My current thoughts are:
Such a great day yesterday. Abundance and luxury sprinkled with hard work and effort. Had a really positive meeting first thing where someone is doing something for me, I just have to help facilitate it. Had a back, neck and shoulder deep tissue massage with some really stubborn knots removed. Bought some beautiful flowers and an outfit that will make me look chic and classy. Had another useful meeting in the afternoon followed by really knuckling down to a piece of work that was quite time consuming and difficult, but blasted it out and sent it out to others to do their bit. Rested for the rest of the day. Didn’t need to a take a nap. Fully productive and in the noment.

My physical state is:
Rested.

My physical state is a result of:
I’ve had two rest days and the massage has helped loosen my shoulders as well. Walked into town and back so at least registering some exercise.

I will make today extraordinary by:
1) Enjoying a light, healthy, filling breakfast of Bishoff chai seed pot.
2) Ringing with others, supporting the district practice this morning.
3) Meeting up with C’s brother for the first time in a couple of years.

My desired emotion for today is:
Friendly.

I am a woman who:
can Charm the Room.

Today I will let go of:
Obstinancy.

Today I choose to add:
Warmth.

My wins, accomplishments, gratitudes for today:
Glad I booked another massage. I think these will become an integral part of my self-care regime.

The thoughts that support my celebrations:
I’m taking better care of my body and want to help it grow stronger, leaner and fitter.

I want to improve the following for tomorrow:
Connectedness with others.

Words of advice, wisdom, encouragement, humour from my future self:
Two days til check in. Don’t blow it now!